Explore Miriam Barbosa’s uniquely recorded GYROKINESIS® and GYROTONIC® Dancers’ Tower classes, designed to help you develop greater strength, mobility, balance, coordination, and body awareness through mindful movement.
Each class has been uniquely recorded and offers an opportunity to practice with Miriam from anywhere, at your own pace.
Choose a recorded class below and experience Miriam Barbosa’s unique approach to GYROTONIC® and GYROKINESIS® movement.
The 3-day expiration policy applies ONLY to recorded classes.
Live-class access does NOT expire after 3 days.
FAQ section
You've got questions. We've got answers.
Would you prefer to practice with Miriam live?
Visit the ZOOM LIVE section to see the available class dates and sessions.
Choose the live class you would like to attend and click Buy.
Enter your email and complete your payment by credit card.
You will automatically receive access to the selected class.
Your Zoom meeting link will be available on the class page and will also be sent to you by email.
On the scheduled date and time, simply click the Zoom link or copy the meeting information into Zoom to join the class.
Your live-class access does not expire after three days.
If you prefer to practice on your own schedule, choose one of the recorded classes above.
Go to the ZOOM LINKS / Recordings section, choose the class you would like to take, and click Buy Now.
After entering your email and completing payment, you will receive access to the recorded Zoom class.
Important: Each recorded class access link expires 3 days after purchase. Please make sure you watch the lesson within this 3-day access period.
You will receive the recording link by email, and you can also access your purchased class through your account dashboard.
After completing your payment, you will be redirected to the purchased class page where your access link will be available.
You can:
Click the link directly to open the Zoom class.
Copy the Zoom meeting information into the Zoom app.
Use the link sent to your email.
Return to the website later, log in to your account, and access your purchased classes from your dashboard.
For recorded classes, remember that the access link is available for 3 days only.
Miriam Barbosa’s journey with the GYROTONIC® and GYROKINESIS® methods began following a severe back injury. During her recovery from a shattered vertebra, she was introduced to Juliu Horvath and his revolutionary approach to movement and exercise.
Through her rehabilitation and dedicated work with Mr. Horvath, Miriam regained remarkable strength, balance, and alignment and was ultimately able to return to dancing pain-free.
In the 1990s, while working privately with Juliu Horvath, Miriam also helped him develop and build his handmade equipment—the foundation of what would eventually become the GYROTONIC® equipment manufactured and used around the world.
As the GYROTONIC® system continued to expand internationally, Miriam became a Specialized GYROTONIC® and GYROKINESIS® Master Trainer, developing particular expertise in dance vocabulary, body conditioning, rehabilitation, and injury prevention.
She has since certified teachers internationally and continues to share her knowledge and experience through teaching.