GYROKINESIS® classes use rhythmic, flowing movements to mobilize the entire body, improve coordination, build strength, and encourage greater freedom of movement.
Miriam’s approach draws from her extensive experience in dance, body conditioning, rehabilitation, and injury prevention, making these classes particularly valuable for dancers and anyone looking to develop a stronger, more balanced, and better-connected body.
If you prefer to practice on your own schedule, choose one of the recorded classes above.
Go to the ZOOM LINKS / Recordings section, choose the class you would like to take, and click Buy Now.
After entering your email and completing payment, you will receive access to the recorded Zoom class.
Important: Each recorded class access link expires 3 days after purchase. Please make sure you watch the lesson within this 3-day access period.
You will receive the recording link by email, and you can also access your purchased class through your account dashboard.